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Mudras of Kirtan Kriya
Get to know the mudras of Kirtan Kriya
Alysia DeSantis
Jan 120 min read
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A meditation to bring body, mind & emotions into balance.
A 6-minute meditation to find emotional balance.
Alysia DeSantis
Jan 120 min read
13 views
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A breathing practice to calm & cool the mind and body.
Spark intuition & creativity through this breathing exercise.
Alysia DeSantis
Jan 30 min read
32 views
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