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What We Offer

Stretch & Restore

Giving yourself the permission to unwind and let go.

1 h
22 US dollars
Harding Road

Service Description

The ultimate decompressor. Perfect for a Monday evening, focusing on deep myofascial release, soothing somatic stretches, and nervous system regulation to shed the stress of the day.

Upcoming Sessions

Contact Details

  • Root Health Nutrition and Wellness, Harding Road, Red Bank, NJ, USA

    732-895-8981

    yogawithalysia@gmail.com

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